Get Strong

Rep by Rep

Category: Muscle Map

  • Your Workout App Should Look Like You

    You spend a lot of time looking at the muscle map in Get Strong. It shows what you’ve trained, what could use more attention, and how you’re progressing towards your weekly goals. So we thought the person on that map should feel a little more like you. Make the muscle map your own Get Strong…

  • Is Your Strength Training Balanced?

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    It’s easy to train the muscles you enjoy training. Maybe you bench press every week but rarely train your back. Or you never skip upper body day, but somehow legs keep getting forgotten. A balanced strength training routine doesn’t mean training every muscle exactly the same amount. It simply means making sure you’re not consistently…