Get Strong – A Simple Strength Training & Workout Tracker
Get Strong is a simple strength training and workout tracking app for iPhone. Plan your own workouts, track sets, reps and weights, and use the interactive muscle map to see which muscles you’ve trained throughout the week.
Get Strong is free to use, with an optional Premium level that adds even more features that help you keep your motivation up.
No Account. Your Workouts Stay Yours.
Get Strong doesn’t require an account. Just install the app and start training.
Your workouts and training history stay on your device and are backed up using your own iCloud account. We don’t store your workout data on our servers or build a profile around how you train.
Your training is yours. We think it should stay that way.
See What You’ve Trained
Get Strong’s interactive muscle map tracks your training across the week. Set a weekly goal for each muscle and quickly see which muscles need more attention and which have already had plenty of work.
Exercises can train several muscles at once, so Get Strong counts primary muscles as a full set and secondary muscles as half a set.
Free Features
- Log as many workout sessions as you’d like
- Over 220 illustrated exercises to choose from
- Personalized muscle map that shows your weekly muscle coverage
- Plan your workouts in advance, with the muscle map as your guide
- Track your personal records to make sure you are progressing
- Limited statistics such as estimated max strength, most performed exercises and more
- Built-in calculator when entering weights and reps
Premium Features
With the Premium subscription you get access to even more features:
- Personalize the app with themes and custom app icons
- Use custom rest timers for each exercise
- Plan more than one workout in advance
- Easily access your workout history during workouts to see notes, records, estimated strength and more
- Use the fully unlocked statistics covering all your workouts since you started
- Ad free experience so you can focus fully on your workout
Who Are We?
We are a two-person team who loves strength training and got tired of bro-ey gym apps with AI buzzwords and pictures of huge muscles. We built a strength training companion app for the rest of us: Get Strong. The interactive muscle map is the part we’re most proud of. It can motivate you, help you keep your training balanced, and makes it easy to find the right exercises. We hope you will like what we made!
Blog
Simple advice about getting stronger, from training volume and progressive overload to tracking your progress.
-
Progressive Overload Without the Complicated Stuff
If you want to get stronger, your body needs a reason to adapt. That’s the basic idea behind progressive overload:…
-
Your Workout App Should Look Like You
You spend a lot of time looking at the muscle map in Get Strong. It shows what you’ve trained, what…
-
Is Your Strength Training Balanced?
It’s easy to train the muscles you enjoy training. Maybe you bench press every week but rarely train your back.…
Get Strong is like a personal trainer in my pocket making it easy to build workout plans, keep track of the muscle groups that I work and celebrate my progress. I’m no longer afraid of the gym!
Gülden Eryılmaz
I used to bounce from workout to workout with no direction — Get Strong gave me the structure, focus, and drive to train with purpose and see real progress.
