Get Strong, One Rep at a Time
Build strength with clear, consistent, and simple training goals.
How many sets should I aim for per muscle per week?
If you are a beginner, you might want to start with 5, and then gradually work your way up. 10 is the ideal goal if you want to build strength and muscle.
Can I track my progress over time?
Yes, you can always see if your latest set is a new record. With the Premium subscription, more metrics are unlocked to keep you motivated and on track.
Is Get Strong suitable for beginners?
Absolutely! The app is designed for all fitness levels, from novice to advanced.
What devices are compatible with the app?
Get Strong is available on iOS devices running iOS 18 and up.